Personal Training – Get Holt, Get Healthy

Personal Training with Richard Holt

May 22nd, 2015

richard holt profile imageRichard has a Bachelor of Human Movement studies and is the owner of Holt Fitness, he started the Holt brand in 2006 as Holt Corporate Health training many businesses and organisations. Richard now works with many private clients and athletes competing at both national and international levels. More recently this includes the Grand Prix Racing Team and Aiden Wagner (the 600cc 2014 Australasian Supersport Champion) as well as advising on nutrition for world class boxer Alex Leapai. Richard started his fitness business on the end of a successful athletics career where his most notable achievement was winning bronze at the Telstra Australian Athletics Championships in 2005. Richard has coached both state and national level athletes at Brisbane Grammar School and the University of Queensland. Due to his Human Movement's background Richard is also able to work with special needs clients. More recently his specialities have broadened to preparing clients for fitness competitions and improving athletes agility and reflexes. Richard's personal training prices are $100 per hour. $80 for 45 minutes and $60 for 30 minutes.

Personal Training with Ash Simonic

May 22nd, 2015

Ash has been working for Holt Fitness since January 2012 having completed her certificate III and IV in Health and Fitness in her final year at school, fully qualifying her over a range of fitness, health and nutrition areas. She is currently studying a Bachelor in Health and Exercise Science. Ash has completed a marathon and has interest in running, weight loss, general fitness and nutrition. She also has experience in body sculpting and shaping and has passed this knowledge onto many of her clients. Ash's personal training prices are $80 per hour. $65 for 45 minutes and $50 for 30 minutes.

Group Fitness with Ann Holt

May 22nd, 2015

Ann Holt profile imageAnn is our group fitness expert and our client's love her to bits. Ann currently runs an Abs class on Monday nights at 6pm and this has been progressively growing in numbers since it began. She specialises in group fitness for mums and mature aged adults. Why not get a group of friends together and organise a session with Ann. Sessions are tailored to achieve client's goals so make sure you let her know what you want to achieve! Monday night Ab classes are $10 per person and privately booked group sessions with Ann are $15 per person (minimum number of 4 people).

Personal Training with Lorna Dent

May 21st, 2015

Lorna Dent profile imageLorna played soccer for 20 years. She has played for Chelsea Ladies and Millwall in the English Women's National Premier league and trialled for the English team. Lorna obtained her Football Association Coaching Certificate in England and has coached both junior and senior women's teams for 12 years. She is currently the Director of coaching for women at Albany Creek and Pine Hills soccer clubs. Lorna is the Brisbane Northside Team Leader for the Roar active schools program. In terms of her fitness qualifications Lorna has a Group Exercise Leader certificate and has a Certificate III and IV in fitness. She is 49 years old and as a mother of 2 teenage boys understands the busy lifestyles of working mums. She is an inspiration to all those juggling work, children and a healthy lifestyle. lorna's personal training prices are $75 per hour. $60 for 45 minutes and $45 for 30 minutes.

Personal Training with James Dent

May 20th, 2015

James Dent profile image James Dent is the newest member of the Holt Fitness team. He currently plays soccer for the national premier league and has vast experience in preparing athletes to compete at a high level. James has a personal interest in shaping and developing the body and currently works with clients who's goals range from weight loss to muscle gain. James' personal training prices are $65 per hour. $55 for 45 minutes and $40 for 30 minutes.

CURRENT SPECIAL – Fast 45’s with James BUY ONLINE

May 6th, 2015

James Dent profile imageClick here to book your session's with James. Train at home or in the gym for $45 for 45 minutes. The affordable solution to achieving your goals.

Gym use at Holt Fitness

May 20th, 2015

Stick to workout scheduleYou do not require a gym membership to be personal training client at Holt Fitness. However once you are a personal training client, you have the opportunity to purchase a six month gym access pass for $250 and this includes a tailored training program. Clients who train for two or more sessions a week consistently with any of our trainers are entitled to unlimited gym access free of charge. Clients tend to purchase a gym access pass in order to maximise results. Holt Fitness trainers are always available to offer advice when required.