This article describes the effects that tailored exercise programs can have on two women of similar age with poor mobility. Case one is a lady who is currently 59 years old but commenced exercising at 58 years old. Previously she was sedentary and was struggling to walk due to a trochanteric bursitis and gluteal tendinosis.
Many people want to believe that poorly designed "gimmick" machines are the way to get fast effective results in terms of health and fitness. Further all over the world fad diets are all the craze with more and more people spending amazing amounts of money on these quick fix solutions.
Anyone who has had exposure to the personal training industry will understand the industries unpredictability. Income is dependent on clients and clients are not always able to train due to a number of factors. Sickness, fluctuations in income and social appointments are a few of the many reasons why training is postponed or canceled. When creating your personal training business you need to take this unpredictability into consideration.