Richard Holt is a Brisbane based fitness model and personal trainer. He owns and operates Holt Fitness Brisbane. Richard believes you should practice what you preach hence why he has been able to combine a hectic personal training schedule with fitness modeling. He lives by the motto "Don't just do it, Live it" and his modeling pictures below are proof of this fact.
In his job, Richard works with clients of all different age groups, athletic backgrounds and physical capabilities passing on his passion and knowledge on how best to live a healthy lifestyle and achieve specific goals.
Coming from a sporting background himself (Queensalnd Athletics representative) He also understands the importance of sports and exercise psychology (diciplines which he studied during his Bachelor of Human Movement Studies). Two of his favourite quotes are:
You want me to do something... tell me I can't do it. -Maya Angelou
The difference between a goal and a dream is a deadline. -Steve Smith
Richard is available for fitness shoots anytime of the year and may be contacted via facebook or by emailing email@example.com.